I love SlowTwitch.com. When I have a spare moment, I giggle at all the ridiculous, and seldom not-ridiculous, things the TriGeeks say.
I however, am completly inamoured with the idea of LANCE racing Kona. I'm not sure if he has said he WILL, or if he has, WHEN, but I love the thought of it.
Here's a couple links of the yammering that goes on on a daily basis.
Lance at Kona but how will he get there?
http://forum.slowtwitch.com/cgi-bin/gforum.cgi?do=post_view_flat;post=2886542;page=1;sb=post_latest_reply;so=ASC;mh=-1;guest=105664639&t=search_engine
Anything on The Women's
http://forum.slowtwitch.com/gforum.cgi?forum=7;
Why is there a Clydesdale/Athena Category?
http://forum.slowtwitch.com/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Why_is_there_a_Clydesdale/Athena_Category_P2879412/
Tuesday, June 29, 2010
Thursday, June 24, 2010
If I Were an Oscar Meyer Weiner
* So, Texas gets it's very own full distance Ironman. First race is May 21, 2011. I'm not sure how I feel about all these IMs in the US. There's just so many. I loved it being more exclusive. However, it does provide a lot more options. And, should I ever get to do another IM, a spring one might be the only thing that really works for me. Considering how much I work, specifially in the spring and summer, I don't have the time to devote to training. Not to mention I will need LOTS of time with Lil Dude and Husband, plus household crap, I think spring might be the best option. So, maybe 2012? http://ironmantexas.com/
Off the top of your head, how many Ironman races will be held in the US in 2011? What about in North America? Answer will be at the bottom of the post.
* My dad's 52 birthday this year happens to fall on one of the coolest sporting events ever: Motocross des Nations. And guess where it is: Lakewood, Colorado! http://www.mxthundervalley.com/rev/?page_id=256 This event is usually held in some totally awesome European venue, and this year it's back in the 'States. I know he wants to go. I know husband wants to go. I actually kind of want to go, but not sure if Lil Dude would be into the 10 drive in a motorhome (I wonder if that thing even runs...) at 9 weeks old. I may have to just sent pops and Husband.
*Tomorrow Husband and I are taking our maternity pics. And, of course, I went in to get my nails done, and they were in such bad shape, nail lady said to soak off the acryllics, let them heal, and redo them in a couple weeks. Le Sigh, I really wanted pretty nails. I should take better care of my hands. Then there's this swollen pregnancy face thing. It just started about three days ago, but I have puffy jowels, and a swollen bridge of my nose. It doesnt help I have a honkin' zit right there, but seriously. And my feet and ankles have puffed considerably... but nothing like this lady:
I mean seriously. That's just fat feet, right?
* I have to pee.
* I'm just under 36 weeks now. So, I am giving Lil' Dude until about the 10th of July, and I'm running stairs and doing jumping jacks. He's gonna get an eviction notice soon. To help, I've started taking Evening Primrose Oil Capsules this week. Julie's doula recommended them, then they were on my list of things in birthing class to help induce or ease into labor. Here's something I found regarding the practice:
Off the top of your head, how many Ironman races will be held in the US in 2011? What about in North America? Answer will be at the bottom of the post.
* My dad's 52 birthday this year happens to fall on one of the coolest sporting events ever: Motocross des Nations. And guess where it is: Lakewood, Colorado! http://www.mxthundervalley.com/rev/?page_id=256 This event is usually held in some totally awesome European venue, and this year it's back in the 'States. I know he wants to go. I know husband wants to go. I actually kind of want to go, but not sure if Lil Dude would be into the 10 drive in a motorhome (I wonder if that thing even runs...) at 9 weeks old. I may have to just sent pops and Husband.
*Tomorrow Husband and I are taking our maternity pics. And, of course, I went in to get my nails done, and they were in such bad shape, nail lady said to soak off the acryllics, let them heal, and redo them in a couple weeks. Le Sigh, I really wanted pretty nails. I should take better care of my hands. Then there's this swollen pregnancy face thing. It just started about three days ago, but I have puffy jowels, and a swollen bridge of my nose. It doesnt help I have a honkin' zit right there, but seriously. And my feet and ankles have puffed considerably... but nothing like this lady:
I mean seriously. That's just fat feet, right?
* I have to pee.
* I'm just under 36 weeks now. So, I am giving Lil' Dude until about the 10th of July, and I'm running stairs and doing jumping jacks. He's gonna get an eviction notice soon. To help, I've started taking Evening Primrose Oil Capsules this week. Julie's doula recommended them, then they were on my list of things in birthing class to help induce or ease into labor. Here's something I found regarding the practice:
Evening Primrose Oil and Red Raspberry Leaf Tea
Neither will actually induce labor. While some lay midwives will argue that statement about the Evening Primrose, which is the reason it is not recommended until 36 weeks or "full term", almost all sources with experience agree that it does nothing that the body was not ready to do on its own. I will repeat this at the end of this section, to make sure you understand this, as there is a lot of confusion and misconception surrounding these two substances.
Evening primrose oil is an excellent source of prostaglandins, which we already determined readies your cervix for labor. It can be taken orally as soon as 34 weeks, and can be applied directly to the cervix at full term (36 weeks). The general recommendation is two 500mg capsules per day until week 38, at which time you increase to 3-4 per day. The entire capsule can be inserted vaginally (inserted just before bed, it will dissolve before the first time you wake to use the bathroom), or you can use the oil on your fingers for your perineal massage, then also rub on your cervix (assuming you can reach it). Applying directly to the cervix is optimal, but the beneficial ingredients are absorbed through the external skin or the stomach also.
Red raspberry leaf tea is a uterine tonic used by Native Americans for thousands of years. It tones your uterus by helping to "focus" your Braxton Hicks contractions. Think of its job as helping your uterus do more effective exercising while you are pregnant. It does not "cause" contractions and can be safely used throughout pregnancy. It is contraindicated for those having complications "just in case", however, by most doctors who do not understand its use. Many women safely use it from the moment they learn they are pregnant at six weeks until months after delivery. (It helps to tone the uterus after delivery as well, shrinking it back to size more quickly and reducing bleeding.)
Again, neither of these actually causes labor to start.
Neither will actually induce labor. While some lay midwives will argue that statement about the Evening Primrose, which is the reason it is not recommended until 36 weeks or "full term", almost all sources with experience agree that it does nothing that the body was not ready to do on its own. I will repeat this at the end of this section, to make sure you understand this, as there is a lot of confusion and misconception surrounding these two substances.
Evening primrose oil is an excellent source of prostaglandins, which we already determined readies your cervix for labor. It can be taken orally as soon as 34 weeks, and can be applied directly to the cervix at full term (36 weeks). The general recommendation is two 500mg capsules per day until week 38, at which time you increase to 3-4 per day. The entire capsule can be inserted vaginally (inserted just before bed, it will dissolve before the first time you wake to use the bathroom), or you can use the oil on your fingers for your perineal massage, then also rub on your cervix (assuming you can reach it). Applying directly to the cervix is optimal, but the beneficial ingredients are absorbed through the external skin or the stomach also.
Red raspberry leaf tea is a uterine tonic used by Native Americans for thousands of years. It tones your uterus by helping to "focus" your Braxton Hicks contractions. Think of its job as helping your uterus do more effective exercising while you are pregnant. It does not "cause" contractions and can be safely used throughout pregnancy. It is contraindicated for those having complications "just in case", however, by most doctors who do not understand its use. Many women safely use it from the moment they learn they are pregnant at six weeks until months after delivery. (It helps to tone the uterus after delivery as well, shrinking it back to size more quickly and reducing bleeding.)
Again, neither of these actually causes labor to start.
Just to clarify: I'm not sticking capsules up my hoo-ha. They are taken orally, thankyouverymuch. Still in search of: Red Raspberry Leaf Tea (Pregnancy Tea). Julie and Chrissy have both found the tea, so I'm going to get them to get me some. I went on an exploration that included Consentino's, Nature's Pantry, and Hy-Vee, all to giagantic fails.
* I may or may not have tried on my boob pump. Yes, it will suck something out. I didnt turn it up high enough to see if it would suck something out right now, but, I'm pretty sure it could. I also stuck the vaccum displayed at birthing class onto husbands arm and pumped. I think he might have a hickey the size of a peanut butter jar. I started laughing really hard because I couldnt figure out how in the hell to release the pressue. We are *that* couple in class.
Answer:
US Ironman events, including Kona: 9.
North American events: 11.
Monday, June 14, 2010
Over It.
I'm so over it.
Pregnancy isn't horrible. Everything is fine (minus the excessive Braxton-Hicks, the mild swelling of my feet and legs, and the new puffy cheeks), but really, I have nothing to complain about.
But I'm over it. I just want to have this kid. I want to see him and smell him and hold him in my arms instead of my uterus.
I also want my body back. I mean, I get that I have to share my body, or my boobs anyway with the lil' dude and lil' dude's dad (hell it's the truth), but really, I'd like to have a little more control over my body.
Aside from getting thru daily life for the next four months plus, I have started having new dreams. I have now twice dreamnt of doing a figure competition. Hubs and I very briefly discussed it, and after making silly muscle man poses in our living room, he agreed that it will be a great and challenging way to get back in shape post baby, without taking the time away from Lil Dude and himself, like training for an IM would (or half IM, or anything that requires lon
gish runs before it's warm enough to put Lil Dude in the running stroller... or bike rides off the
gish runs before it's warm enough to put Lil Dude in the running stroller... or bike rides off the trainer). Soooo, me, next year, May-ish? :)
In other news, I went to watch KS 70.3 June 6th. It was a beautiful day for racing. Mostly overcast, not incredibly hot. Chrissie Wellington knocked another out of the park. She set a new course record of 4:07.49. Um, that's like FAST. .. crap, I was going to post pictures, but I just realized I left my camera in another bag.
Alright, back to worky jerky I go. Wooo hoo.
Friday, June 4, 2010
First Friday Randoms
It's the first Friday of the month. And, it's random.
Randoms:
-I had free Chick-Fil-A today. Got a coupon via email and chowed down. pretty much the entire YMCA, plus the city went. it. was. awesome.
-I've been kicking myself for not going to watch the KC tri two weeks ago. It was pretty much in my back yard, I even got up in time to go, but I let husband talk me into getting back in bed. That was nice, but I've been jonesin' for some triathlon. Sooo, I'm planning to go to Larryville to watch KS 70.3 on Sunday. It's a great local (while 90 min for me!) race, and I love to watch the pros. Supposedly Chris Leito and Chrissie Wellington are on the starting line up, but I thought Chrissie was injured. Not sure though.
-Flossy-lassi just dared me to cheer in a bikini on Sunday. I just might. ha!
-Last weekend Smashley and I bought a kiddie pool at wal-mart. It didn't fit in the Jetta, so it went ON the jetta. We drove 5 mph the whole way home. It took about 20 min. I love my kiddie pool.
-I truly dislike anything bar-be-que. I know, blasphemy. Just because I'm from Kansas City, it doesn't mean I have to love the stuff. However, husband dearest smoked ribs on the grill last Sunday, and they were the greatest thing ever.
-This week and next are my busiest weeks of the summer. Well, they lead into it, anyway. So many (work) activities.
-Yep still pregnant. Belly button still in. Legs are not swelling too visably.
-I got the pictures from the Cupcake Baby Shower. Cutest shower ever. EVER. No, I said EVER. I mean it.
-I have a cold. It's my father's fault. At least, that's who I'm gonna blame. Nothing sucks worse than having a cold in 90+ degree heat. Wait, having a cold in 90+ degree heat at about 8 months pregnant sucks worse.
-Did I mention how jealous I am of everyone racing KS? Even more jealous of everyone racing Branson. That's gonna be an awesome race.
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