Over the weekend I worked A LOT. Then I painted a bedroom, moved upstairs furniture down stairs (by myself), steam cleaned and vacummed everything.
Apparently, this managed to twist, torque, pinch and pull something in my back. So, I'm taking it easy. I had a really great 10 days of training prior to that, so I'm a little frustrated. I'm going to give swimming a try this evening, and if it's ok, run after.
5 full weeks left until Kansas 70.3. I've got half of that until my season opener olympic. I'm not really feeling as prepared as I should, but my coach keeps writing awesome workouts, it's just a matter of me getting them in.
We'll see how things work out. Doing all I can with what I can, when I can.