Or lats explode. Your choice.
Robo hasn't blogged about the ridiculous pulling swim workout yet, although, she really hammed it up about her swim test. Last week, her coach lady wanted to kill her. Well, her arms at least. And Robo thought it would be fun to pass on the joy to me. I'm not going to tell you the particulars of the workout, as that's between Robyn and Robyn's Coach Lady (and me because I stole that workout). However.
Howevvver, I will tell you that the main sets (Yes, plural) were pull. A lot of it. All 2300 yards of it. As far as I could see, there was nothing that said "pull bouy allowed" either. There were things like "let legs hang" and "band together" as well as, "no flip turn, turn like at marking bouy." It was sick, I tell ya.
I thought today would be a good day to do this set. After all, I work at a pool, and had some time over lunch. So I put on my gear and got in. Geesh. After Monday's spin- thankfully only a functional threshold test, not Max HR test; that's tomorrow- I took yesterday to lightly recover. Good thing I don't need my arms to run tonight. I'm planning to make another trail attempt, only this time, with Mr. TriathleteBride. Yes, that one. The crosscountrysuperstarwhatever. But, it will be dark, so I should just put some big sticks on the trail and he can roll down the hill.
When I asked my dear hubby if he wanted to join me he asked if it's a good idea. "It will be dark by then," he tells me. Yes dear, that's why I want you to come with me. "Won't you twist your ankle or break your leg? That sounds like something Wimpy would do." Gee, thanks for your supreme confidence in me!
Wimpy is my pet name. It has nothing to do with being a puss. It's a derivitive from the Wimpony, which I have no idea where that came from.
Maybe I will need my arms to catch me tonight, like, when I fall into a ravine.
1 comment:
Like the new layout! Keep it!
Oh yes, coach can be mean. I have the swim test this Saturday. HATE IT. Honestly, I think it will only show that I was a better swimmer last year.
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