Yesterday's swim, bike, and stretch workouts didn't seem that awful. Although, the yardage in the swims were a bit higher, the bike was about the same as the last few spin sessions (um, DIFFICULT). As things would work out, today is slated as a rest day, which is convienient since I have a few meetings, seven lessons and am director on duty at my gym this evening. Oh, and
there's this little thing going on in DC right now that I'd like to take a moment to watch.
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