So, I left everyone hanging on the details of my triathlon! :)
Well, it was a 500 lcm swim, 10 mile spin bike, and 5k treadmill run. Here are the results:
Courtney Staton 1st 20-29, 2nd Over All (Ha, I know, right!?)
Swim: 7:06.70 <--- Where I pulled this out from, I have no idea. It was a "go hard, then die" swim.
T1: 0:42.5
Bike: 18:47.40
T2: 0:22.02
Run: 31:50.93
Swim start Lane 3 First to the bikes! Me on the far end! :)
I thought I won the OA, but then a girl a heat behind me went 55:41. She's the spin instructor though, so she should have out biked me anyway, right?? :)
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