Leftovers for Dinner

2nd Annual YMCA of Greater Kansas City Masters Summer Sizzler Vivion Road Family YMCA Kansas City, Missouri Saturday, July 17, 2010...

Really, I'm training for something, or the cause is lost. Why else do I swim, bike and run? What fun is there, if it's not a competi...

I'm a member of an online women's forum- kind of like the Knot, but way cooler- and the decade in review came up. I thought I'd ...

Myself and another aquatics director are hosting a masters swim meet at the Vivion Rd. YMCA on July 25th. It’s a non-sanctioned, completely ...

I'm hiring Lifeguards and Swim Lessons instructors. Prior and current certifications preferred, but will train. Hiring for Brookside and...

Well, it wasn't 9000 yards or anything ridiculous like that. But DDAAYYYUM GINA , this was hard. The grand total is actually only 2600 ...

One of my masters swimmers recently made a purchase of a Finis lap counter. Tim loves it, but I wasn't so sure. If you do open turns, th...

Or lats explode. Your choice. Robo hasn't blogged about the ridiculous pulling swim workout yet, although, she really hammed it up about...