Big Scary Run Recap

A week later and I'm finally talking about it! Dang! Okay, everything went fine. I actually don't have anything good or bad to say about it. It was, well, 20 miles. I did the whole thing with Julie. She's got some good goals for Chicago and I ran with her as close to her training pace for Chi Town as she needed to. Thus, I'm kind of thinking about reevaluating my KC Marathon goal. I have a tortoise time of 5:25 planned. However, I'm thinking it might be possible to go under 5. Basically, after looking at my pace bracelet Julie got me, if I go one minute faster per mile than I had planned, I will come in at 4:59. I know, a minute per mile is pretty damn lofty. But, we ran a training pace for 5:00 (11:40/min miles) and I still felt okay. Here's the actual difference of the two paces (and Boston Qualifying for the Helluvit):

Today I make up yesterday's missed 10 miler. Then I have a 13 next weekend and an 8 the following. That's all, folks!