Leftovers for Dinner

A little more info on Zeus- Eric and I have been talking for about 6 weeks on getting another dog and what kind. We narrowed it down to a ca...

What I'm doing right now: Christmas Eve peanut clusters. Mmm mmm good. Oh, and I totally just realized I hadn't discussed the new fa...

Gail at Gorilla Multisport sent me this great packet on Functional Strength Training for the triathlete last week. Tuesdays are late start...

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I once went on a rant about things that bother me. Now I'm back, with a few more. Fitness professionals that aren't fit. People th...

I just seriously ate like 3 snack size Mr.Good bars and 3 kit-kats. I feel like I'm going to ralph! I was hungry and didnt want to leave...

So, I left everyone hanging on the details of my triathlon! :) Well, it was a 500 lcm swim, 10 mile spin bike, and 5k treadmill run. Here a...