Leftovers for Dinner

Sooo, I've been running more lately. And, ya know what? It's great! I ran/walked (ran for the first time in weeks) in a 10k last wee...

October 17, 2009 Poor poor Husband. He really thought I was kidding when I said we had to leave the house at 5:15am. Poor poor dog. He didn...

Ironman Kansas 70.3 June 14, 2009 Goals: Finish. Have Fun. Touch Chrissie Wellington. Saturday morning I worked. Same as everyday. Bike chec...

So, I left everyone hanging on the details of my triathlon! :) Well, it was a 500 lcm swim, 10 mile spin bike, and 5k treadmill run. Here a...

So the Martini Mile it was, yesterday. Well, the Martini .67 Mile. Close enough. Alyson and I ran somewhere near the 5:34 mark. Obviously th...

Not much to report here. Triathlon was modified into a swim/run because of standing water on the bike course. Dang. (Can't you tell I...

July 08 Full Brick Jacket & When it Rains, it Pours So there’s a reason I haven’t blogged much about my workouts since Buffalo Springs H...

June '08 Thursday, June 26, 2008 Load 'em up- move 'em out! Buffalo Springs 70.3-- Lubbock, TX Heading to Lubbock in the morning...