Leftovers for Dinner

In 2004 I played in the Eastern Jackson County Adult Dodge Ball League. My team, primarily loaded with a bunch of well, wakeboard bum loadie...

Well, last week was a recovery week, so, I didn't really have much to talk about. And I use the term recovery losely- I really wasn'...

So the Martini Mile it was, yesterday. Well, the Martini .67 Mile. Close enough. Alyson and I ran somewhere near the 5:34 mark. Obviously th...

Martini Mile, ya'll. Who's gonna be there? Huh? Huh? Martini Mile Monday, September 15, 2008 Kansas City Power & Light District...

January 2007 Wednesday, January 30, 2008 Who's MY Candidate?? I've been following the 2008 elections pretty closely. I usually have ...

Thursday, December 27, 2007 Secrets of Greatness Crash sent me a text today saying she met with her new tri coach. For the past year or so s...