Leftovers for Dinner

Really, I'm training for something, or the cause is lost. Why else do I swim, bike and run? What fun is there, if it's not a competi...

Hold tight, I have a lot of random thoughts flying around in my brain. Sticking Stuff Up My Nose After doing most of KMA Spin last night wit...

Ah, it's that time agian. Believe it or not, KMA is right around the corner! January is coming faster than we want to beilieve (so is ne...

I can't remember if I mentioned it or not, but Zeus Goose the Cane Corso pup has cherry eye. Joy. Friday after work I took the little gu...

We're playing those mind games together Pushing the barriers planting seeds Playing the mind guerrilla -John Lennon I did not want to go...

Or lats explode. Your choice. Robo hasn't blogged about the ridiculous pulling swim workout yet, although, she really hammed it up about...

Well, Here We Are. Tonight's first of the year "Spin" class will mark the third consecutive workout for me. Yes, I said third...